Mental Training in Sports

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Mental Training in Sports: Applied Strategies for Success

7th and 8th of November - 19:30 às 22:00 (CET-1)

Theme:

Mental Training in Sports: applied strategies for success.

 

Goals:

Educate the audience about performance enhancement psychology and the importance of Mental Training for success.

 

Specific Goals:

At the end of this webinar the participants will:

- distinguish between clinical and performance psychology.

- understand the myths associated to mental training

- be aware of the factors that prevent a systematic application of Mental Training.

- know how mental training can be developed.

- recognize the foundations of high-level performance.

- acquire knowledge and strategies to develop mental toughness.

- be able to use instruments to assess and monitor mental skills development.

- have knowledge of diverse mental training areas and strategies to enhance performance.